Breakfast: 1/2 c ff/sf mango-vanilla yogurt mixed with fresh blueberries, decaf w/light cream
Lunch: more LO Froufie spaghetti soup, 1 slice rye toast w/eggplant salad
Snack: fresh strawberries, green tea
Dinner:
tbd?? probably salmon, brown rice, steamed carrots/broccoli
Then DUCT TAPE my mouth shut until tomorrow morning??
Froufie