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Old 01-24-2007, 04:54 PM   #13
Beam me up Scotty!
cantforgetthis's Avatar
Join Date: Jun 2006
Location: Silly-con Valley, CA
Posts: 411

S/C/G: 310/218/140

Height: 5'6"


Since my salad dressing is counted as part of my fat allowance for the day, I make my own, fresh for each salad. I use 2 tsp. of different kinds of oil, like sesame or walnut, but usually flax oil since I like the nutty flavor and it's monounsaturated and high in omega 3. I whisk that with the juice of 3 wedges of lemon and a good dijon mustard. I don't use any prepared dressings.
I can't be "off the wagon". I'm driving it!
I have not failed, I have just found 10,000 ways that dont work. -Thomas Edison

Began 6/5/06, First mini goal: Achieved 10/17/06, 60 pounds gone!
Second mini goal, LICENSE WEIGHT
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