Sugarbusters Weekly Exercise 1-15 to 1-31

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  •   #1  
    Ellen's AvatarEllen , 01-15-2007 06:45 AM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!
  •   #2  
    Ellen's AvatarEllen , 01-15-2007 12:33 PM
    Monday: coddled my sore back with a 30 minute stroll...nice and easy!
  •   #3  
    Rosalie's AvatarRosalie , 01-15-2007 12:56 PM
    Went for a 30 minute mall walk this morning and then played three games of badminton.
  •   #4  
    Rosalie's AvatarRosalie , 01-16-2007 01:52 PM
    Morning - Had 30 minute walk at the mall then went bowling for three games.
  •   #5  
    Rosalie's AvatarRosalie , 01-18-2007 07:42 PM
    Yesterday - Walked at the mall in the a.m. for 40 minutes - 4 laps, and in the evening played three games badminton.

    To-day - 40 minute walk at the mall and three games of bowling.


  •   #6  
    Rosalie's AvatarRosalie , 01-21-2007 06:54 PM
    Friday - 40 minute mall walk and three games bowling.

    Saturday - 4 games of badminton.

    Sunday - 50 minute mall walk.
  •   #7  
    Ellen's AvatarEllen , 01-21-2007 10:44 PM
    SATURDAY: Walked 40 minutes
  •   #8  
    heartmom's Avatarheartmom , 01-22-2007 10:46 AM
    Monday- AM- 2 mile WATP ...PM- plan on doing 1 mile WATP
  •   #9  
    Ellen's AvatarEllen , 01-22-2007 11:09 PM
    Monday: 30 minute walk
  •   #10  
    heartmom's Avatarheartmom , 01-24-2007 09:35 AM
    Tuesday- Walk Strong
    Wednesday-3 mile WATP
  •   #11  
    Rosalie's AvatarRosalie , 01-24-2007 10:07 PM
    Monday - 40 minute mall walk and three games badminton.

    Tuesday - 3 games bowling and four games badminton.

    Wednesday - 40 minute mall walk.
  •   #12  
    Rosalie's AvatarRosalie , 01-26-2007 07:34 AM
    Thursday - 40 minute walk and three games bowling.

    Friday 40 minute walk and will have three games bowling later this morning.
  •   #13  
    heartmom's Avatarheartmom , 01-26-2007 10:28 AM
    Thursday- Walk Strong
  •   #14  
    heartmom's Avatarheartmom , 01-30-2007 10:18 AM
    Saturday- Total Body Workout- OMG! I hadn't done that one in months and it showed. Thought I was going to die, I was shaking so much at the end that during the last set of push-ups, I did one or two and collapsed on the floor. I'm still a little sore today from that.

    Sunday- skipped
    Monday- 30 min Walk n Kick
    Tuesday- Will try and do 3 mile WATP this evening.
  •   #15  
    heartmom's Avatarheartmom , 01-31-2007 09:29 AM
    I did the 3 mile last night(yay!)

    Wednesday- Walk Strong
Closed