South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 01-14-2007, 11:59 PM   #1  
Senior Member
Thread Starter
 
SwimGirl's Avatar
 
Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312

S/C/G: 273/260.1/163

Height: 5'7"

Default Back Again...

After a LOT of thought.. I am back on the beach! I just restart it today after being away from it for 2 or so years. I have managed to lose some weight with calorie counting and running, the results were SLOW and my body just wasn't feeling its best.

Today went really well, I tried the recipe for mock pancakes, loved them! I've actually planned out most of my meals for the week, which is a new one for me. Lots of different options depending on what seems appealing, infact, I've gotten the bf to make me roasted garlic to go with steamed garlic and chicken breasts.

One thing I can't remember is when I can start exercising again, is it a good idea to exercise in phase 1 even? I am hoping to go swimming in the next couple of days, but don't want to hurt myself.

I am GOING to lose 60-70 pounds this year, so this is my starting place! Hope to get to know you all... possibly again

-Aimee
SwimGirl is offline  
Old 01-15-2007, 05:56 AM   #2  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

Welcome back, AImee. We kept your Beach towel ready for you.

Lots of chicks feel draggy the first week of phase I and don't want to exercise. Just see how YOU feel.

I like the avatar. Are you showing off because you have snow? We have been green up until today.
Ruthxxx is offline  
Old 01-15-2007, 09:30 AM   #3  
Senior Member
 
Kiko's Avatar
 
Join Date: Nov 1999
Location: Texas
Posts: 1,211

Default

back! Just jump on into the daily and join us.
Kiko is offline  
Old 01-15-2007, 09:48 AM   #4  
Senior Member
 
smilintwins's Avatar
 
Join Date: Jun 2004
Location: SE Michigan
Posts: 224

Default

Welcome back!! I am back after a 2 year break myself...we can DO this!!
smilintwins is offline  
Old 01-15-2007, 01:13 PM   #5  
Tara
 
tar675's Avatar
 
Join Date: Apr 2005
Location: Crisfield
Posts: 130

S/C/G: 178/172/140

Height: 5'5

Default

Welcome Back! I'm back again too! I really want to make this a new woe. I definitely feel so much better when on SB! Atleast after the first week!) Good luck!
tar675 is offline  
Old 01-15-2007, 01:55 PM   #6  
Senior Member
Thread Starter
 
SwimGirl's Avatar
 
Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312

S/C/G: 273/260.1/163

Height: 5'7"

Default

Thanks for the welcome!

That first week is always killer on me... infact I woke up this morning with a headache and sore throat. It's just like 4-5 days of headaches, so down half a day and 4.5 to go! heh.

-Aimee
SwimGirl is offline  
Old 01-15-2007, 02:34 PM   #7  
Barbara
 
Mississippi Magnolia's Avatar
 
Join Date: Jan 2007
Location: Northwest Mississippi
Posts: 28

S/C/G: 272/260/170

Height: 5'10"

Default

It's the truth -- but once the first phase is over, don't you feel like you have never been able to think so clearly? It's amazing to me!

I'm new, but welcome back home.

Barbara from Mississippi
Mississippi Magnolia is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:32 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.