My stomach is making these most wierd noises (almost like growls and they are loud) since yesterday. I feel my stomach and intestines ar filled with gas...I am not hungry or did not eat anything unhealthy...just regular fruits, veggies, rice, lactaid milk etc.(no beans) like everyday...nothing unsual really. I am a vegetarian.
I am worried because I have a practical exam of 8 hours tomorrow and will be dealing with people one-to-one! I do not want to feel embarrased during my exam
So can someone plz suggest any remedies to temporarily stop this problem? Will charcocaps help? will metamucil help? any other suggestions? I am very nervous about this exam and this stomach thing is making the stress worse