Thread: new here today
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Old 01-02-2007, 01:08 PM   #12
WildWoman's Avatar
Join Date: Jan 2005
Location: Tacoma, Washington
Posts: 80

S/C/G: 218/178/145

Height: 5'8"


Hang in there-it does get easier once you get into the swing of it.
Before I started SBD I was already exercising an hour and a half, 3-4 times a week and eating what I 'thought' was triglycerides were 222 and I was over 200 pounds and had a Dr tell me to "start thinkng about working out" (had gone from 218 down a bit in 6 months but not monumental changes)ummm yeah nasty wake up call-started SBD next day.
journal journal journal
water water water
and congratulate yourself for taking this step toward health.
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