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Old 01-01-2007, 08:17 PM   #7
Rides like a Girl!
ladyinwhite's Avatar
Join Date: Dec 2006
Location: NJ Coast
Posts: 52

S/C/G: 211/168/150

Height: 5'5

Default heart monitor

It's my understanding that a heart monitor accurately measures calories burned. They aren't very expensive and well worth the money. When I first started working out regularly, I wore it religiously to make sure my heart rate stayed in the most efficient calorie burning range. Loved it as a motivator!!
Move more, eat less. Move more, eat less.

"What am I on? I'm on my bike working my a$$ off, what are you on?" ~Lance Armstrong~

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