MONDAY 1/21/02
GOAL 22-27 POINTS
BREAKFAST
oatmeal = 2
sugar = .5
berries = .5
LUNCH
salad = 0
parmesan = 2
cheese = 6
SNACK
m&m = 5
DINNER
alaskan cod, baked = 4
grn beans, mushrooms, onions = 2
EVENING
popcorn = 4
cherry delight = 6
DAILY POINTS = 32 POINTS
Banked = +5
Activity = 3
Milk = 2
Water = 10
Veggies = 6
Fruit = 1
WEEKLY POINTS BANKED = +8
WEEKLY ACTIVITY EARNED = 10
**having a real rough time this week. PMSing??