Hi gals. Thought I'd get some opinions...
I have been plagued with strange vivid dreams and nightmares since I was about 16 or 17 years old. I have always jokingly attributed it to the drugs I was taking during high school (both urm... recreational and a variety of prescribed anti-depressants) but they just haven't gone away. I'd say it's been about 10 years... in the more recent years, 5 or so... I have started screaming myself awake. At first it was like once a year, then it became every few months, and now it's been like one or two every month.
It's really irritating. I don't feel like I've slept well, it freaks out my poor husband...
Any thoughts? Spells or otherwise?