Hello!!! Some of us girls were in challenges together and we all liked each other so much and were so supportive of each other that we wanted to continue that beyond just a turkey or x~mas challenge. Support and friendship is something we all need no matter what the season!
So we decided to start a group!
Who can join this group?
Everyone is welcome and encouraged to join! We are a very supportive group and we talk about life in general as well as exercise and eating.
What is this group about?
This group is about supporting each other to be healthy and to exercise! We need to remind ourselves that at whatever size we are, we are hot! And we challenge each other to be healthy which means eating right and exercising.
Everyone is welcome to join us! At the beginning of the month we can state our goal for the month whether it is losing a few pounds, changing some bad habits, or just all around maintaining! Come on in! We'd love to have ya!!