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Old 11-30-2006, 07:37 PM   #61
One pound at a time.
Clydegirl's Avatar
Join Date: Oct 2006
Location: Illinois,USA
Posts: 3,816

S/C/G: 238.2/186.2/150

Height: 5ft 4in


Cauliflower Mash

Take a large head of cauliflower steamed soft.

Mash with 1 ounce low-fat cream cheese, 1/4 cup low-fat sour cream,1/4 cup parmesan cheese and 1 to 2 tablespoons of Smart Balance margarine. Salt and pepper to taste.

I haven't made it but thought it looked good and it gets the thumbs up from a nutritionist.
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