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Mini-Goal Photo Album Share your photos along the way and show us how far you've come!

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Old 11-17-2006, 07:20 PM   #1  
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Default -25 lbs, size 12 to 4
Hi,
I haven't posted much here yet, but the reading's been really helpful. I have now lost 25 lbs, and took pictures to celebrate. Check out my pretty deltoids!

Please excuse pit hair and general nastiness in the "before" pics. I had an 11-month old and was still getting it together.
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File Type: jpg Before After Front.jpg (25.8 KB, 1267 views)
File Type: jpg Before After Side.jpg (15.3 KB, 1121 views)
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Old 11-17-2006, 08:31 PM   #2  
Never give up
 
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Wow, erinket, you look fabulous. What a bod!! I take it there was a year in between those pics, not four days, right?!
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Old 11-17-2006, 08:44 PM   #3  
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you look awesome i am at the weight you started at my goal is what you weigh now what did you follow
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Old 11-17-2006, 08:48 PM   #4  
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Four days If I continued at that rate, I'd be gone in less than three weeks

Thanks for the compliments!

I've been running 15 miles a week or so, and doing a little extra cardio to equal about an hour a day 5-6 days a week. I take Sculpt classes a couple of times a week and sometimes throw in an extra day of weight training on my own.

I aim for around 1600-1800 calories a day, 50% carb, 25% protien, 25% fat, 25 grams of fiber or more.
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Old 11-17-2006, 09:04 PM   #5  
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You look great. Thanks for sharing the inspirational pic's.
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Old 11-17-2006, 09:04 PM   #6  
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Wow, you look awesome! You can really see the difference in the side view.
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Old 11-17-2006, 09:17 PM   #7  
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you look amazing! Congratulations!

I only wish I had taken before and after pictures like that, I imagine that it must really help you stay motivated to keep losing/maintaining
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Old 11-17-2006, 10:41 PM   #8  
I AM healthy!
 
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Looking great! Keep it up!! How tall are you?
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Old 11-18-2006, 04:30 AM   #9  
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Thank you, everyone. I am 5'6".
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Old 11-20-2006, 10:13 AM   #10  
It's working this time!
 
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WTG!!! Keep up the good work!!!
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Old 11-20-2006, 05:11 PM   #11  
back at it
 
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great job! nice abs!
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Old 11-20-2006, 05:31 PM   #12  
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You look great!!! Way to go!!!
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Old 11-21-2006, 11:49 AM   #13  
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Wow, you look smoking. I hope to share some great picture like that one day. Thank you for sharing!
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Old 11-28-2006, 07:14 PM   #14  
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You look awesome!! You are great motivation for me. That is awesome that you are running 15 miles a week- how did you start? I think running is a great way to get your body in shape but I get tired after running 1 minute (lol) do you have any suggestions?

Thanks and congratulations again you look great!
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Old 01-17-2007, 11:49 PM   #15  
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Whoa! What a hottie! You look great!
I'm glad I'm not the only one who takes progress pics in my undies!
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