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Old 10-30-2006, 12:36 PM   #13
watch_it_break
ooooh... sparkly!
 
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Join Date: Sep 2006
Location: Mission Viejo, CA
Posts: 122

S/C/G: 236/226/135

Height: 5'4"

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SusanB: no kidding! it's great, even just to be able to go back and look at how i'm eating, to reassure myself that i haven't been totally off-track. i'm definitely NOT someone who can keep track of calories through the day, without writing it down. it's just way too confusing

thanks a bunch, everybody! i'm feeling much better about everything, especially looking over my log... and as far as my workouts, i'm making sure they're between 30-45 minutes, if not longer, and i'm starting out with the C25k plan. i actually did the first day last week, but i have to take it even slower, because my knees/legs aren't strong enough yet... so besides that, i've added in my Yourself!Fitness program again, for building strength and adding variety.
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My New Year's Goal (started 9/21/2006) - 5000 Minutes of Activity
3540/1460
(Total/Minutes Remaining)

BMI S/C/G: 40.5/38.8/20-24
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