I would LOVE to lose 10 lbs by Turkey day! That will definetly be something to be thankful for!!
1. Starting weight - 236.0
2. This will be the biggest challenge for me because of injury but I will go for stability ball workout 2-3 times a week, walk 1 times a week and elliptical 2 times a week. (I can do that!)
3. I will be simply making good food choices. Portion control and moderation are key! Calorie wise it should come out to about 1600 calories a day, but I wont be counting religiously. More sporatic to keep myself accountable.
Oh I could be in the 220s soon!!!
The Hula Hoop Queen