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Old 10-27-2006, 03:51 PM   #11
Lovestorun
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Join Date: Jun 2006
Location: Parrish, Florida
Posts: 210

S/C/G: 185/123/120

Height: 5'5

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Lovestorun:

That is nothing to frown about! You are doing great! I would love to be 131 right now! And you have come from 185 that is great! Are you doing cal counting too?[/quote]


Not to much of a cal counter probably should be though .
I have just really done it by "clean" eating and portion control and slooooowing down when I eat-ya know let my brain catch up to let me
know that I do not need anymore to eat sometimes.
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