That is nothing to frown about! You are doing great! I would love to be 131 right now! And you have come from 185 that is great! Are you doing cal counting too?[/QUOTE]
Not to much of a cal counter probably should be though
I have just really done it by "clean" eating and portion control and slooooowing down when I eat-ya know let my brain catch up to let me
know that I do not need anymore to eat sometimes.