Thanks for the invite. I'm in! This will be my first challenge, and a great way to start off, I believe.
2. I will use my step machine at a minimum of 30 minutes each day, at a minimum of 4 days a week.
3. I will be taking advantage of portion control, and eating small meals/healthy snacks at least 5 times a day, keeping my calorie count at or below 1600.
252... HERE I COME!
Last edited by martiniforme : 10-30-2006 at 12:36 PM.
Reason: Edited to refine #3.