View Single Post
Old 10-26-2006, 09:45 PM   #2
Katpo
Senior Member
 
Katpo's Avatar
 
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default

You'd be surprised how many people come back after trying it and then switching to Flex. At least on Core, you only have those 5 pts per day to play with; on Flex, sometimes we tend to hoard points and use them on bad stuff. I drank two Cokes per day when I was doing Flex, and worked them in to the day's points allowance.

I'm mostly Core but still write everything down. I do it so that I can see what I was eating (or not eating) during a time of loss (or God forbid, a gain). Now that I'm mainly in maintenance, I give myself those extra 4 pts per day and so far, I'm holding steady.

Welcome back!
__________________
Kathy

Katpo is offline