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Old 10-19-2006, 12:19 PM   #3
Join Date: Oct 2000
Location: Berlin, NJ USA
Posts: 88


Okay, here is what I eat basically every day (And I'm fine with it, variety issues are not a big deal for me):

B: 2 hard-boiled eggs, coffee with cream and splenda, 1 cup of non-fat vanilla yogurt.

I very rarely eat a snack and if I do it is usually an apple.

Lunch: Will have a portion of whatever was left over for dinner - usually one serving (4-5 ozs) of protein and a salad with dressing and extra veggies.

Dinner: Same as lunch usually, with an extra serving of veggies.

Snack: I usually always eat 1/2 to 1/3 cup of pudding with a dallop of cool whip mixed in for a treat.

This is my normal, everyday menu - I tend not to vary it because I'm satisfied when I eat it.

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