[Nena on a Diet]

Hi everyone. I'm new here. I started my Atkins diet last friday. I'm hoping to loose my weight. Hope I can get some support. Wish me luck.

[Sakai]

Hi and welcome!
this is a great place to get support. I've never Atkins but I know many who have. Good luck the first few days is the worst part I hear.
try fitday.com to help you keep track of everything. it's a great site.

[RobinW]

Nena
You've found a great place for support, join us on the weekly thread so we can get to know you better.

[lilybelle]

Welcome Nena, I have been on Atkins for 15 months and it has worked really great for me. Wishing you the best. Please join us in the Atkins chat.

[Nena on a Diet]

Thanks so much. Well so far I've been on it for a week and a half. I'm sticking to it.

[Born2run2]

You have reached the friendliest forum around. Congratulations on your weight loss. Judy H

[aud]

Hi nena - I'm new too and just started Atkins yesterday. I lost around 60#'s around 9-10 years ago and also had fabulous cholesterol results doing Atkins so have returned to what worked for me.