Hi CJ, hanging my head a little low...and no I haven't lost those 3 lbs yet. 'Yet' being the operative word...BUT I WILL. I am more determined than ever...but I am getting tired of the +1,-1,+3,-1,+1,-1 lb.....well you get the general idea. Been like that for 1.5 weeks now. BOO HOO. I've tried varying light days of carbs to a higher day with protein. Yogurt for breakfast rather than my cereal/skim milk. Bigger meal at lunch and lighter cal meal at supper...3Litres of water and increasing my fibre. Any ideas?
Today was a good day, but then so was the rest of the past 1.5 week. Who knows? Somethings got to give, right? RIGHT! Well, thats why I didn't post my numbers on Tues and why I've been lurking. So glad I got THAT off my chest. Have a great weekend, and stay on plan! bye