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Old 10-08-2006, 04:20 PM   #2
Marti
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Join Date: Jul 2003
Location: Oregon
Posts: 4,050

Height: 5'1"

Default This weeks goal......

I would like to get in 5 days of walking on the treadmill for 1/2 hour or more. Use the inclines and the speeds...no leisurely strolls for me!

I will keep a little notebook on the treadmill to keep track of all my stats.:
  • Miles walked
  • Calories burned
  • Minutes

You get the idea.

Will start that tomorrow! Anyone want to join me?
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Marti

"Nobody ever drowned in sweat"
-Steve Prefontaine

"You must begin to think of yourself as becoming the person you want to be."
-David Viscott
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