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Old 10-08-2006, 10:05 AM   #9
always full of hot air
TamiL's Avatar
Join Date: May 2006
Location: Indiana
Posts: 829

S/C/G: 190/114/125

Height: 5'3"


Way to go!!! I'm not sure what Medifast is but please be careful losing weight that fast. As your body weight decreases, 20 lbs a month will be extreme percentage wise. Does this program teach healthy eating habits for when the weight is gone? I'm not trying to be a downer, I just have been through the quick weight loss before and suffered health issues before. My hair started falling out years ago when I lost 70 pounds in 3 months. If this works for you, thats great....but please be careful!!!!
My goal pictures thread
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