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Whole Foods Menu 10/06
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Whole Foods Lifestyle
For discussion of whole foods and more natural diets.
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10-06-2006, 12:23 PM
#
1
joyofsix
Senior Member
Thread Starter
Join Date: May 2006
Location: Indiana
Posts: 641
Whole Foods Menu 10/06
B-1 small pc leftover ww lasagna
L-thai curry vegetables
S-kiwi&orange, walnuts
D-salad w/ tons of veggies, feta and olives, 1/2 pita w/ hummus
S-baked apple, dark chocolate, tea
10-06-2006, 12:58 PM
#
2
WaterRat
Working My Way Back Down
Join Date: Aug 2004
Location: Alaska
Posts: 4,982
Breakfasat:
hard boiled egg, 1/2 ww bagel w/pb
Snack:
apple, lf cheese, more
Lunch:
large salad (going out with 2 GFs)
Snack:
lf cottage cheese w/peaches
Dinner:
stuffed peppers (red/yellow), using brown rice and veggie crumbles
Snack:
tea and ??
10-06-2006, 03:36 PM
#
3
luvmypup
Member
Join Date: Sep 2006
Posts: 92
Okay, I'll play! I'm not strictly whole foods yet, but I'm getting pretty close...
Breakfast:
omelette...
2 eggs
1/2 cup frozen (thawed) veggies--peppers, onions, and spinach
1/2 T olive oil
1 oz cheddar cheese
pinch of salt, pepper; little slather grainy mustard
1/2 ww min-bagel
snack:
apple
2T PB
lunch:
4T hummus
2 Wasa sesame crackers
2 carrots, celery sticks
orange
snack:
1/2 c Fage yogurt
1T honey
2T wheat germ
dinner planned:
1 c homemade beef stew (sorry vegetarians...)
served over mashed butternut squash and mashed potato combined, w/ 1/2 T olive oil or butter
snack:
small apple, bit of cheese
10-06-2006, 07:44 PM
#
4
Katpo
Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
I'm back on board with you guys starting tomorrow ... wish me luck!
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