BEACH BUM'S
EXERCISING LOG
1000 MIN. OCT GOAL
MINS EXERCISED===550
AS OF OCT.31st===
October 1 -
*RESTING ON SUNDAY
2 -
walked[20]-----------------------20M
3 -
walked[25]-----------------------25M
4 -
walked[25]walk tape[15]----------40M
5 -
no exercise
resting today[0]==========0M
6 -
biking[20]----------------------------20M
7 -
walked[20]-------------------------20M
8 -
*RESTING ON SUNDAY
9 -
power walked[40]------------------40M
10 -
walked [20]
tape[20]---------40M
11 -
walked[20]-------------------------20M
12 -
no exercise
-------------------------------0 M
13 -
walked[20]bike [20]------------------40M
14 -
no exercise
--------------------------------0 M
15 -*
*RESTING ON SUNDAY
16 -
walked[20]---------------------------20 M
17 -
no exercise
--------------------------------0 M
18 -
bike[20]--------------------------------20 M
19 -
bike[30]--------------------------------30M
20 -
biking [20]------------------------------20 M
21 -
no exercise
--------------------------------0M
22 -*
*RESTING ON SUNDAY
23 -
no exercise
--------------------------------0M
24 -
walk[10]
biking[30]---------------40 M
25 -
biking[20]--------------------------------20 M
26 -
March[30]-----------------------------30 M
27 -
no exercise
----------------------------------0 M
28 -
biking[20]stepping[20]------------------40 M
29 -*
*RESTING ON SUNDAY
30 -
walking tapes[30]--------------------30 M
October 31 -
power walked[40]-------------40 M