View Single Post
Old 09-27-2006, 02:13 PM   #100
thinthinker
Michigan Old-Timer
 
thinthinker's Avatar
 
Join Date: Jul 2000
Location: Michigan, USA
Posts: 3,324

Default

I snitched these from the Holiday Recipes page of 3FCs. Thought with the holidays approaching I would put them up here. The first one has Points, as well as nutrition values so it will be good for everyone. The second only has WW Points, sorry.

Pumpkin Pie
Recipe By : kemogo from WW forum
Serving Size : 8 Preparation Time :0:00
Categories : Desserts Pies

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups pumpkin
1 cup egg beaters® 99% egg substitute
1 cup evaporated skim milk
1 teaspoon pumpkin pie spice
16 packets equal® sweetener
pinch salt

Beat all ingredients together and pour into a 9" glass pie plate sprayed with Pam. Bake at 350 degrees for 35-45 minutes. Serves 8. Per serving: 55.6 Cal, 0.1g Fat, 0.4g Fiber= 1 Point per serving.

Pumpkin Pie

1 15 oz can pumpkin
1/2 c egg beaters
1 1/2 c skim milk
1/2 t salt
3/4 c Splenda
1 tsp pumpkin pie spice

Beat all till smooth. Pour into Pam-sprayed pie plate. Bake in preheated 400 degree oven for 15 minutes, then at 375 for 45 minutes.

Whole pie = 4 points
No, this isn't a typo! The whole pie is really 4 points
__________________
Thinthinker in Michigan
thinthinker is offline   Reply With Quote