Hey ladies... sorry I've been MIA. Work has been crazy, blahblahblah. Sorry... I am PMSing over here. Am tired & cranky & overwhelmed etc etc. But wanted to check in & letcha know what's going on.
DH and I went on a date night last night -- we saw the new movie, The Covenant at the Movie Tavern. Which means, I had two margaritas with amaretto, and something came over me and I chose the WORST possible food on the menu! And ate it ALLLLL. The bottom line... today I am up FIVE POUNDS! EEEEEKK!! I'm sure part of it is PMS and WWW from all the margarita salt, fried foods, etc. But seeing it go up SOOO much was scary today.
I DID go workout today, though - 30 mins on elliptical. So I was able to get my 3 workouts in this week! Yay! And ate great today... probably too little... but was really not hungry all day after all the excess last night.
Anyhow, I'm back in the groove now, and hope that extra 5 goes back away QUICKLY!
Shawn ~ restart date ~ 6/11/12
PERSISTENCE - There is no giant step that does it. It's alot of little steps.
90% of a million small choices make a difference.