[Vickie]

Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: Salad out somewhere?

Snack: Large Kiwi from Trader Joe's

Dinner: Roast turkey thighs with skin removed, Core Mashed Potatoes, corn

Snack: Core Chocolate Frosty that I didn't get yesterday

[blessedwithsarah]

BF - 2 boiled eggs and a banana
lunch - chicken, quinioa and lentil stew, cole slaw
snack - apple
dinner - steak, potatoes, veggie

[ontarget]

i'm counting points.

b--banana
l--scrambled egg, ff gravy, oven-fried potatoes, 1 biscuit
s--cantaloupe
d--fo bread, lettuce, carrots, turkey, cheese, ff french
s--22 chocolate cake

23 pts

[septembersgoal]

I being back on plan!!

Just FYI--DH wants to count points so I'm doing a flore combo pack here. Counting points and trying to do coreish stuff as well. At least I'm doing something!

b: none! oops...
l: smart ones mac and cheese (5 pts); carrots and cucumbers
s: grapes, banana
d: cola chicken; baked potato w/smart balance (1); whole beans
s: popcorn; WW chocolate bar (1)

On core that's 7 wpas
On flex it's about 18 pts?? It's been so long I'm not sure. If I can keep it together tonight though, I'll be quite proud of how I've done today.

[Vickie]

You go, Melissa! One meal at a time, one day at a time, GF!

[septembersgoal]