Oops, it is Irish Oatmeal.
It comes in a whitel metal can, brand name John McCann's. Serving size is 1/4 cup, 150 calories, 4 grm fiber, 26 grams carbs., 2 grms fat, 4 grms protein.
My dh usually makes it and adds 3 apples, 1 cup of oats, some Splenda and it makes six large bowls. Before SB we would eat that for breakfast along with some egg beaters. I usually ate half a bowl. I still find I need more protein for breakfast. It takes quite awhile to cook so it is good to have it made ahead of time and just heat it up in the microwave. It is delicious and always better on the days after it is made. The oats swell up more and get even softer. If anyone wants more information, I can ask him his water proportion and cookiing times.
Karen S.