I weighed in this morning for the first time. I have been on ww for exactly one week. I feel like I have eaten constantly. I have not been deprived. I have improved my eating habits. I exercise in 20 minutes increments every other day. And I weighed in this morning.
The scales dropped by 5.6 lbs since last Monday!!!!!!!!!!!!!!!!
I am so sikked (sp).
I just had to share. This is wonderful, hopeful, encouraging news to me. I know not every week will be like this, but this is a great start for me. And it motivates me to keep on, keeping on.