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Old 08-01-2006, 08:45 AM   #13
Allikat's Avatar
Join Date: May 2006
Location: Minneapolis
Posts: 78

S/C/G: 240/204/170

Height: 5'6


Hi all, I'm slowing trying to incorporate more whole, super foods into my diet. Yesterday was:

Bfast: Steel-cut oats/ Cranberries
Lunch: Salmon/ Spinach/Evoo/Cherries/Yogurt
Snack: Sunflower Seeds/Black Tea
Dinner: Soy breakfast sausage

I think that's 9!

September 14th B-day Mini-goal

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