Beach Bums Exercising Log
AUG GOAL==1000 M
MINS. EXERCISED==275M
AS OF AUG.==31th
August 1 -
weight for [10]arms[10] legs===20 M
2 -
no exercise
========================0 M
3 -
walked to mail box[10]===========10 M
4 -
Bike[30]========================30M
5 -
bike[20]========================20 M
6 -=
RESTING ON SUNDAY
7 -
no exercise
========================0 M
8 -
biked[10]========================10 M
9 -
walked [30]====================30 M
10 -
no exercise
========================0 M
11 -
bike[20]=============================20 M
12 -
no exercise
========================0 M
13 -=
RESTING ON SUNDAY
14 -
no exercise
======================0 M
15 -fell & hurt my shoulder
no exercise
======0 M
16 -
no exercise
======================0 M
17-
no exercise
======================0 M
18-
no exercise
======================0 M
19 -
no exercise
======================0 M
20 -=
RESTING ON SUNDAY
21 -
stepping[30]=================30 M
22 -
no exercise
======================0 M
23 -
no exercise
======================0 M
24 -
no exercise
======================0 M
25 -
no exercise
======================0 M
26 -
no exercise
======================0 M
27 -=
RESTING ON SUNDAY
28 -
power walked[45]=============45 M
29 -
biking for [30] =================30 M
30 -
stepping[30]=================30 M
August 31 -
no exercise
======================0 M