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Old 07-31-2006, 12:45 PM   #6
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alinnell's Avatar
Join Date: Jan 2006
Location: Southern California
Posts: 10,744

S/C/G: 173/in progress/140ish

Height: 5'8"


I usually have cereal for breakfast, oatmeal or other, as well as some berries.

Lunch is either more fruit and yogurt, or a salad with as many superfoods as I can cram in there! If not that, a turkey sandwich with romaine. I usually have iced tea (unsweetened) with my lunch.

Snacks are edamame (fresh) or nuts or fruit or veggies.

Dinners are usually meat (chicken or fish) with steamed vegetables and brown rice. If we don't have that, I'll throw together a huge salad with chicken slices on it and again, as many superfoods as I can cram into it. The more flavor, the better.

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“A Year from Now You May Wish You Had Started Today”~Karen Lamb
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