The superfoods list with sidekicks (from Superfoods RX by Pratt - books 1 & 2)
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07-31-2006, 11:27 AM
Join Date: Jan 2003
I was going to post the amounts but I didn't have my book with me. I do have the amounts from book 2. If you have the amounts handy, either post them here or PM me and I'll add them
You can't out-exercise poor eating habits.
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