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Old 07-31-2006, 10:22 AM   #2
The Beauty of Balance
Jayde's Avatar
Join Date: Mar 2006
Location: W of the Atlantic
Posts: 1,047

S/C/G: 213/193~196/<195

Height: 5'7"


oooh.. and they are alphabetized! um... but you don't have the serving suggestion and frequency.. I think that is important... lest someone like me take license to eat dark chocolate every day... um and maybe all day.

Besides, I still don't know the frequency/ serving suggestion size for pomegranates and kiwi sections.
August DAILY goals Total points 3.5/24
30 min yoga or pilates or ball
30 min of rigorous cardio interval training
30 min of flex time: cardio or weight training or intensive functional exercise

I didn't lose weight. I burned up stored calories.
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