Is the Pope Catholic? ROFL!!!
Raising my hand! Yesterday for example, I made the delicious Taco Bake. It is filled with nutrients and I have to say, that a serving really made me feel satisfied. I still had the urge to eat - out of mouth hunger. It tasted so good, but I was full. I had a couple of nibbles but contained myself with the thought that I can make it anytime I want and have some later if I got hungry. It's a big downfall for me. Something that I will have to be constantly aware of and en' guard of D------> (that's a sword) LOL. We are in the learning process. I know that it is something that never goes away, but requires dicipline and self-control. Unfortunately, there will be no short cuts here.