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Old 07-18-2006, 09:50 PM   #1  
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Talking Wonderful Wednesday Menu - July 19

Breakfast: sf/ff cherry chocolate fondue yogurt, decaf w/light cream

Lunch: LO steak, steamed carrots, kasha (buckwheat) and bowties
blueberries

Snack: nectarine

Dinner:??? tbd - have some lean ground chicken - maybe meatballs?

Frouf
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Old 07-19-2006, 08:04 AM   #2  
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What does the "LO" stand for in the LO steak?
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Old 07-19-2006, 08:54 AM   #3  
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Leftover--don't worry, we all asked at one point or another.
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Old 07-19-2006, 12:53 PM   #4  
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Default Wednesday Menu, July 19, 2006

Breakfast/Lunch: Shredded wheat and bran, skim, equal and fresh blueberries

Snack: Ranier Cherries

Dinner: Pizza

Last edited by Vickie; 07-19-2006 at 07:10 PM.
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Old 07-19-2006, 02:38 PM   #5  
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b: strawberries, banana, ff yogurt, grape nuts, milk
l: chicken noodle soup, milk
s: strawberry banana smoothie, graham cracker (pts)
d: angel hair pasta w/tomato & pepper, olive oil and basil, corn on the cob?, milk

Angela
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Old 07-19-2006, 04:58 PM   #6  
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b--banana
l--1 chicken tender, lettuce, carrots, peas, little corn on the cob, ff ranch
d--1 slice bread, 1/2 slice turkey breast, 1/2 slice cheese, mayo, lettuce, tomatoes, 2 pts cheetos
s--cantaloupe/ranier cherries

Last edited by ontarget; 07-19-2006 at 10:58 PM.
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Old 07-19-2006, 05:23 PM   #7  
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i just saw this thread. i've already posted today's on the other. just wanted to say, "hi" here.
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Old 07-19-2006, 08:56 PM   #8  
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HARUMPHHH - Well it seems that my menu thread was just not good enuf for 'some' of us!
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Old 07-19-2006, 09:39 PM   #9  
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I'll merge them in the interest of saving space if that's okay with you all.
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Old 07-19-2006, 09:42 PM   #10  
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Tada!!! Mod magic!
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Old 07-19-2006, 09:50 PM   #11  
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Kathy's amazing!!
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Old 07-19-2006, 10:07 PM   #12  
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I have the power!
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Old 07-19-2006, 10:12 PM   #13  
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Sorry guess that's what happens when I'm in too much of a hurry.
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Old 07-19-2006, 10:13 PM   #14  
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That's okay - there seems to be some kind of MENU THREAD CONSPIRACY GOING ON - NO I'M NOT BITTER!
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Old 07-19-2006, 10:17 PM   #15  
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B. ww toast (1pt) sugar free orange marmalade (1pt)
S. peach
L. steak over salad greens & roasted chickpeas used oo to cook steak
S. banana smoothie made w/banana, splenda, skim milk & ice
D. core cola boneless pork(yummy), Froufies favorite side made w/skim milk and (1pt) butter, broccoli
S. sf/ff/pudding

Used 3pts 28pts left
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