[QUOTE=Mirabai] What I found interesting was that this occured after I talked infront of the group (for about an hour) and was very well received. So, it had some kind feeling of reward for me. I did manage to not eat the cookie that was given to me so that was an achievement.
Hello Mirabai,
I so agree with the reward thing. I do great on ww during the week, but after all of the stress from work and home (husband with parkinsons and 13 yr son) I feel I just have to reward myself with a few too many glasses of wine... For whatever reason I eat way too much the next day, trying to feel better from a slight hangover... Say I won't do it again, but Friday rolls around and I'm back at it... But only on Fridays...
I HATE IT. I think thats why I must get back to ww meetings I'm need the accountabillity.