I just thought it would be nice to have a particular place to say YAY ME! - I've accomplished something! It doesn't have to necessarily be just about our weight, it can be anything (graduated, got promoted, learned to ski, read War & Peace, whatever!) And of course -it's not just for "me" me, but for all you guys too!
So, for today, I say....
YAY ME! - I have lost two pounds this past week. I think it's time for a carrot dance!
YAY ME! After 2 years, yesterday I actually put on a bathing suit and went swimming. It was only around my family, but still a big accomplishment for me. I had an absolute blast.
YAY ME! After 2 years, yesterday I actually put on a bathing suit and went swimming. It was only around my family, but still a big accomplishment for me. I had an absolute blast.
That's a great accomplishment! I'm happy I'm back to diet motivation mode after 4 months off. Even messing up on vacation was planned and isn't gonna get me down!! Loving it! What I like most is realizing it is a life long process.
YAY ME! I spent 45 minutes on the exercise bike this morning and nearly 20 minutes stretching. And my racing article I wrote last night wasn't hardly edited at all...meaning I guess I did something right!
Yay me! I walked nearly 6 miles yesterday. Not bad for a person that's only 5'1"!! 8 hours of work + 6 hours of Sea World in 98 degree heat, and I'm still standing
Yay me. I went swimming with my family and friends yesterday. The place they wanted to go had about 1/2 mile hike with a very steep hill. I made it up and down that hill without a problem. A year ago I would have said to forget it, I couldn't have made it.