I lost another 4 pounds this week making it 26 pounds I have lost since June 11th!
And my ticker is also updated. This week has been really great. I haven't touched any processed foods like hotdogs and chips. In fact, I don't even want them anymore. Sure I have a little desire for it every now and then but I think what i'll be like next year and that immediately takes the desire away.
Next year, June 11th, doesn't even sound that far away. Can I lose 100 lbs or more by then? YOU BETCHA!! Their's no doubt in my mind. I have seen my future and I'm going to look great! So i'm just going to move toward that vision not away from it.
Vision your future. Imagine how'd you look in a years time and then move toward that vision. Stay on track with your weightloss and fight the most desired desires and temptations. If I can fight it you can too. Think about that the next time a cheese burger or brownie is in your face. Think about what your future is going to be like if you didn't have some of those processed foods. You're going to look awesome!!