View Single Post
Old 06-21-2006, 02:07 PM   #29
Mom2Seany
Junior Member
 
Join Date: Jun 2006
Posts: 15

Default

Meg, i would like to know why the sidebends are ineffective or even dangerous. i just started working out recently and have been doing this exercise with and without dumbells.
thanks.
Mom2Seany is offline   Reply With Quote