[Jen415]

Definitely a good read!

http://www.prevention.com/article/0,...03-1-P,00.html

[Cassie501107]

Excellent, excellent read! I'm printing this one out...thanks!

[lucky]

Excellent article. The information itself is interesting and useful. But, mostly, I'm amazed by how many universal trends there are to gaining and losing weight despite how different our journeys may be. I've used every one of those lies as a reason not to lose weight or as an excuse for having regained weight I've lost. Thanks for sharing!

[SuchAPrettyFace]

Love it, Jen!! Thank you so much for posting it! I printed out 3 copies for my girlfriends who are also trying to diet.