is this where we post our daily menu's?
this is my menu for today and I stayed on track just didnt' hike still not feeling that great today xoxo
Thursday June 15th Menu
B: 2 cups Clifford cereal (2 pts)
1 cup lite soy milk(1 pt)
1/2 sm banana(1/2 pt)
Coffee(0 pts)
S: mini bag ff popcorn(1pt)
L: rf pb and sf jelly sandwhich on lite ww bread(2 pts) using better n peanut butter only 1 pt per TB
Carrot sticks(0 pts)
100 cal cookies(2 pts)
S: Luna bar(3 pts)
D: Southwestern Pasta 1 cup=(6 pts)
(notebook #3)
1 dk Bavarian roll(2 pts)
Fresh fruit (1 pt)
ST: 2 ww fudgesickles(2 pts)
Total points for the day=22
Water: yes
Workout: hiking the MT