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Old 05-25-2006, 11:32 PM   #16
LauraCarrot
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Join Date: May 2006
Location: Modesto, California
Posts: 18

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I just saw my doc last week because i have to go back on anti depressants.. one of the things he asked me was how much excercise i got.... and i said barely any unless you call chasing after kids excercise( im a preschool teacher) anyways.... he told me that he wants to walk 30-40 minutes every day..... so i grabbed my sisters and neice... and said lets start walking.. tell you what. not only is it helping me.... but i get some bonding time with the family......
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