[Vickie]

Breakfast: Shredded Wheat and Bran with skim, equal and fresh blueberries

Lunch: Southewestern egg beater omelet

Snack: FF cottage cheese and Del Monte Fruit Naturals peach cup drained

Dinner: ?

[aghiowa]

b: shredded wheat & bran (breakfast of Champions! ), banana, milk
l: LO cajun style steak, salad, milk
s: apple
d: sloppy joes w/93% lean gb, coleslaw, milk

s: if needed - diet soda & popcorn

Angela

[ontarget]

b--toast/spreadable fruit (3 )
l--moose roast, mashed potatoes, english peas/sugar snap peas (13)
s-lf ice cream sancwiches (6)
d--flour tortilla, moose burger, onions, picante sauce, ff/rf beans, cheese (9)

this is my final day of the week so i'm splurging some. with core in mind my total for today would be 13 pts.

[septembersgoal]

not core

b: fruit bar 3
l: turkey sandwich 5; cheetos 3; salad 1; coke zero 0
s: sf jello 1; banana 1
d:
s: popcorn