Ok, so I am a newbie here and fairly new to LA Weight Loss as well. I have only been on plan 5 weeks. My question concerns low carb/low calorie drinks such as vodka, gin and low carb beers
Now I know what my purple plan says. 1 oz of hard alcohol counts as 1 s and 12 oz of beer counts as 1 s. I am wondering if I am safer to drink the lower carb/calorie alcohols vs the higher ones? The reason I ask, is because my birthday is coming up soon, and I want to be able to drink enough to get a decent buzz! I have not drank at all since joining LA Weight Loss.
Does anyone out there have any advice on these kind of drinks or how the weight loss centers feel about starch to calorie ratio? One peice of bread might be 100 calories while another might be 80. So I get confused. Hope I explained all of this clearly enough! I did a search on this and was unable to troll thru the 60 plus pages at this time. Thanks!