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Old 05-04-2006, 09:30 AM   #25
srmb60
Senior Member
 
Join Date: May 2003
Location: Ontario's West Coast
Posts: 14,065

S/C/G: 165/147/128

Height: 5'3"

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SweetChubbyChick60 .... you bet there are! Anything you do that is more than you did before is incredibly valuable activity. Anything that gets your heart rate up and I love love love the effect weightlifting is having on my body.
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... Susan
Eat good food. Move yourself. Lift something.

You'll be surprised how much you don't miss grain.
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