Thread: Olive Oil
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Old 04-26-2006, 06:30 PM   #9
The Beauty of Balance
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Join Date: Mar 2006
Location: W of the Atlantic
Posts: 1,047

S/C/G: 213/193~196/<195

Height: 5'7"


I use Bertollis extra virgin for most things and also Costco's Pure Virgin for certain things I cook.

I cook with the the virgin and then sometimes dress whatever it is with a little more extra virgin.
August DAILY goals Total points 3.5/24
30 min yoga or pilates or ball
30 min of rigorous cardio interval training
30 min of flex time: cardio or weight training or intensive functional exercise

I didn't lose weight. I burned up stored calories.
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