Well,
I found this recipe for Spinach corn casserole that looked like it would be core but....
much to my dismay, creamed corn is not core
- it has sugar as one of the main ingredients! I then proceeded to check out some of the other corn I had been using and at least 3 regular canned corn brands have sugar in them to sweeten them as well!
Gosh I will have to be even more careful about these frozen and canned veggies
!
(Anyway, I substituted canned corn without any sugar and 2 eggs to imitate the creamed factor that was missing and it turned out OK).