Hi Melissa and welcome !!
If your afraid of the Atkins diet you might want to try the Carbohydrate Addicts Diet or Weight Watchers Low Carb....these diets alow (in my opinion) more carbs than atkins.
Hope it helps.
~ WORRY LOOKS AROUND, SORRY LOOKS BACK, FAITH LOOKS UP ~
Courage doesn't always roar.
Sometimes courage is the quiet voice at the end of the day saying,
"I will try again tomorrow."