let's write here what are you going to cook for the day meals...
everybody can pick up great suggestions from your recipes/ideas
this evening i'm going to make curry chicken with basmati rice...
it's a very plain curry chicken, not the indian version, just an homemade treat...
to make it creamy usually i use milk cream but just cause i'm on a diet i'll change cream with white-not sweet-yogurth...
i let the chopped chicken rest dipped into a sauce made with yogurth, little extravirgin olive oil and salt for a few hours...
then put the chicken and the sauce in a pan, let cook and add curry as much as i want...
i serve it with rice just stewd, with nothing in...